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Ingredients
- 1 tb yeast
- 1 ts salt
- 4 tb powdered buttermilk
- 1 c whole-wheat flour
- 2 c unbleached white flour
- 1 c water
- 3 tb plus 1 tsp. pure maple syrup
- 1 tb vegetable oil
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Directions
Yield: 1 Portionen
Recipe by: Prevention Cuisine Nov/94 Place all ingredients in the order listed into the bread machine. Program the machine for basic bread setting and press start.
Yields: 1 loaf/10 slices.
(All flours are approximate measures. You may use more or less, depending on the weight and absorbency of your flour.)
Per serving: 175 calories, 2.1g fat (11 per cent of calories), 2.4g dietary 5.7g protein, 33.8g carbohydrates, 2.1g cholesterol, 248mg sodium.
Adapted from Bread Machine Baking: Perfect Every Time (William Morrow and Co., Inc., 1993) Typed for you by Marjorie Scofield 5/4/95
From Gemini s MASSIVE MealMaster collection at www.synapse.com/~gemini
Weitere Informationen zur Kategorie Breads.
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