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Ingredients
- Lettuce leaves
- Freshly ground pepper;
- 1/4 ts Each salt;
- 4 ts Olive oil;
- 1 tb Lemon juice;
- 2 tb Natural rice vinegar;
- 1/4 c Parsley; chopped
- 1/4 c Pimentos; diced
- 1/4 c Red onion; diced
- 1/2 c Celery; diced
- 1 1/2 c Green beans; sliced, steamed
- 2/3 c Garbanzo bns; cooked,drained
- 2/3 c Pinto beans;cooked drained
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Directions
Menge: 4 Portionen
1. In salad bowl combine all ingredients, except lettuce. Chill
2. Serve on lettuce leaves.
DEAL-MEAL CARDS USED: 1 meat 1 vegetable 1 fat 155 Calories
Weitere Informationen zur Kategorie Diabetic.
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