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Ingredients
- 2 sl Light sandwich cheese;
- Pepper; to taste
- Salt; to taste
- 1 cn Light cream ofmushroom soup;
- 6 oz Egg noodles;
- 1/2 c Onion; diced
- 6 1/2 oz Water-packed tuna;
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Directions
Menge: 8 Portionen
Cook noodles; drain. Mix in all ingredients and top with the cheese. Bake at 350 degrees for about 45 minutes to 1 hour.
Nutrients per serving: Calories 72, fat 3g, cholesterol 5mg, carbohydrate 3g, sodium 146mg. Exchanges: Meat 1.
Source: There IS Life after Lettuce by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.
Weitere Informationen zur Kategorie Diabetic.
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