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Ingredients
- Fresh Mint Sprigs
- 1 ts Grated Orange Rind
- 1 tb Honey
- 2 tb Fresh Chopped Mint
- 1/2 c Plain Low Fat Yogurt
- 1 tb Coarse-Grained Mustard
- 1/2 c Fresh Mint Leaves
- 1 c Fresh Pineapple Chunks
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Directions
Menge: 8 Portionen
Relish: Combine Pineapple, Mint Leaves & Mustard. Process Until Well Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min. Garnish With Mint Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)
Weitere Informationen zur Kategorie Appetizers.
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