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Ingredients
- STRIPS OF FRESH LEMON PEEL
- CHEESE (3/4 CUP)
- 3 oz SHREDDED LIGHT MOZZARELLA
- 1/4 c GRATED PARMESAN CHEESE
- FRESHLY GROUND PEPPER
- 2 tb FRESH LEMON JUICE
- BROTH
- 2 tb DRY WHITE WINE OR CHICKEN
- 1/2 INCH PIECES
- DIAGONALLY SLICED INTO
- 8 oz FRESH ASPARAGUS, PEELED AND
- 3 GARLIC CLOVES, MINCED
- 1/4 c FINELY CHOPPED ONION
- 2 tb REDUCED CALORIE MARGARINE
- 5 oz LINGUINE
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Directions
Menge: 4 Portionen
COOK LINGUINE ACCORDING TO PKG. DIRECTIONS UNTIL JUST TENDER; DRAIN AND KEEP WARM. MEANWHILE, IN LARGE SKILLET OVER MED. HEAT, MELT MARGARINE/ ADD ONION AND GARLIC; COOK 5 MINS. OR UNTIL ONION IS SOFT, STIRRING OFTEN. ADD ASPARAGUS; COOK 2 MINS. LONGER, STIRRING OFTEN. ADD WINE AND LEMON JUICE; COOK 1 MIN. LONGER. SEASON WITH SALT AND PEPPER AND REMOVE FROM HEAT. TOSS MIXTURE WITH PASTA AND PARMESAN CHEESE. TO SERVE TRANSFER TO SERVING PLATTER AND TOP WITH MOZZARELLA CHEESE; GARNISH WITH STRIPS OF LEMON PEEL. SERVE IMMEDIATELY.
PER SERVING: 255 CAL, 15GR. PRO., 31GR., CARB., 7.5GR. FAT, 26 per cent C FAT, 13MG. CHOL., 317MG. SOD.
Weitere Informationen zur Kategorie Asparagus.
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