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Ingredients
- 1/8 ts Garlic powder
- 1/4 ts Dry mustard
- 1/2 ts Crushed dill weed
- 1 ts Lemon juice
- 2 ts Finely chopped onion
- 8 oz Plain low-fat yogurt (1 cup)
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Directions
Menge: 8 Portionen
Mix all ingredients thoroughly and chill until served. Serve over tossed green salad.
2 tb serving: free food exchange, 18 Calories Protein 1.5 gm, Fat .4 gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0, Cholesterol 2 mg
Source: American Diabetes Assoc. Family Cookbook Vol II revised 1987 Shared but not tested by Elizabeth Rodier Oct 93
Weitere Informationen zur Kategorie Diabetic.
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