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Ingredients
- 1/8 ts Grd cinnamon
- -equal 2 tb sugar
- Sugar Substitute to
- 1 ts Margarine; reduced-calorie
- 1/4 ts Vanilla extract;
- 2 tb Uncooked farina;
- 1/8 ts Salt;
- 2 Pitted dates; chopped
- 1 c Skin milk;
- Ingredients
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Directions
Menge: 3 Portionen
Combine milk, dates, and salt in a small saucepan; bring to a boil. Gradually stir in farina and vanilla. Reduce and simmer, stirring constantly, 2-3 mins or until thickened. Remove from heat; add margarine and sugar substitute, stirring until margarine melts. Spoon mixture into a hot serving bowl, and sprinkle with cinnamon. Serve hot.
From: All New Cookbook For Diabetics And Their Families Each serving amount: 1/2 cup
Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo: 12 gm Protein: 3 gm; Fat: 1 gm; Fiber: Tr.; Sodium: 112 mg
Reformated for you and yours via Nancy O Brion and her Meal-Master (From Jungle.Boy via GEnie)
Weitere Informationen zur Kategorie Diabetic.
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