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Ingredients
- -reduced-calorie
- 1/4 c + 2 tb margarine, melted
- -1 1/2 cups sugar
- Sugar substitute to equal
- 1 c A-p flour
- (egg sub may be used)
- 1 Egg; beaten
- 1 tb Lemon Juice
- Vegetable Cooking spray
- 3 c Fresh Blueberries
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Directions
Menge: 6 each
Place blueberries in bottom of a 10 x 6 x 2 baking dish coated with cooking spray; sprinkle with lemon juice. Combine egg, flour, and sugar substitute; stir until mixture resembles coarse meal. Sprinkle over blueberries. Drissle melted margarine over top. Bake at 375 degs for 30 minutes. Serve warm.
From: All New Cookbook for Diabetics and Their Families. Exchanges: 1 Starch; 1 Fruit; 1 Fat
Chol: 50 mg; Calories: 168; Carbo: 27 gm; Protein: 3 gm Fat: 66 gm; Fiber: 1 gm; Sodium: 114 mg
Reformated 4 you and yours via Nancy O Brion and her Meal-Master. (From Jungle.Boy via GEnie)
Weitere Informationen zur Kategorie Diabetic.
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