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Ingredients
- 3/4 ts Mustard seeds or cumin (opt)
- 3 ts Yeast
- 3/4 ts Salt
- 1 1/2 tb Crushed coriander seeds
- 3 tb Flaxseed
- 3 tb Vital gluten
- 3/8 c Rice polish
- 1 1/2 c Garbanzo bean flour
- 1 1/2 c Whole wheat bread flour
- 3 tb Safflower oil
- 1 1/2 tb Honey
- 1 1/2 c Nonfat soymilk or rice milk
- --MEDIUM--
- 1 ts Mustard seeds or cumin (opt)
- 4 ts Yeast
- 1 ts Salt
- 2 tb Crushed coriander seeds
- 1/4 c Flaxseed
- 4 tb Vital gluten
- 1/2 c Rice polish
- 2 c Garbanzo (chickpea) flour
- 2 c Whole wheat bread flour
- 1/4 c Safflower oil
- 2 tb Honey
- 2 c Nonfat soymilk or rice milk
- --LARGE--
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Directions
Yield: 1 Loaf
Follow directions of your breadmaker for this type of bread. Almond milk or cow s milk also works well in this recipe. The spices add a subtle flavor, which is accented well with a chutney spread or served with hummus or baba ganouj.
Source: _Bread Machine Baking for Better Health_ by Keane and Chace; 1994. MM format by Mary Ann Young
Weitere Informationen zur Kategorie Breads.
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