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Ingredients
- Salt and pepper to taste
- 2 Large tomato slices
- 2 tb Celery (sliced)
- 2 tb Onion (sliced)
- 2 tb Carrot (sliced)
- 1 Small potato
- 3 oz Beef minute steak
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Directions
Menge: 1 Portionen
Place steak on large piece of aluminum foil. Layer vegetables in order given. Add salt and pepper. Wrap in foil, sealing ends securely. Bake at 350F for 1 hour. MICROWAVE: Place in plastic wrap. Cook k on High for 10 minutes. 1 serving = 3 medium-fat meat, 1 bread, 1/2 vegetable Calories: 375
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