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Ingredients
- Grated orange rind
- 2 tb Vegetable oil
- 1 Egg
- 1/4 ts Ground cloves
- 1/4 ts Ground nutmeg
- 1 ts Ground cinnamon
- 1 ts Baking powder
- 1/2 ts Baking soda
- 1 c Whole wheat flour
- 1/2 c Unsweetened apple juice
- 1 c Raisins (dark or golden)
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Directions
Menge: 16 Portionen
In a saucepan combine the raisins and the apple juice. Bring to a boil an cool. Meanwhile, mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the raisin mixture and blend thoroughly. Spread the mixture into a lightly oiled 8 inch square pan. Sprinkle on the grated orange rind. Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire rack and cut into bars. Food energy per serving (1/16 of recipe): 76 calories Source: American Diabetes Association Holiday cookbook
Weitere Informationen zur Kategorie Diabetic.
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