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Tangerine Hens*
Ingredients

  • 1 tb * honey
  • 1 Clove garlic minced
  • 1 ts Soy sauce
  • 4 tb Pecans chopped
  • 1/4 c Mushrooms chopped
  • 1/4 c Minced onion
  • 4 tb Butter
  • 1 ts Or salt to taste
  • 1/4 c Zinfandel wine
  • 1 c Fresh squeezed orange juice
  • -seeded, & chopped
  • 4 Tangerines, peeled,
  • 4 Cornish game hens

Recipe Info
Category : Diabetic
Rating : 0
Contributor : n/a
Rezept drucken

Directions

Menge: 4 Portionen

*NOTE: optional Rinse hens and pat dry. Mix wine, soy sauce, salt, honey & orange juice together. Rub 1 Tblpsn butter inside each hen. Sprinkle the cavity with salt. Mix the onion, garlic, pecans, mushrooms, & tangerines together. Stuff each hen with this mixture. Heat the liquid mixture until it begins to boil. Turn off & let cool for 5 minutes. Pour 2 Tblspns of this into each hen. Preheat oven to 325 degrees F then bake hens for 45 minutes. Be sure to baste every 10 minutes with the liquid mixture. Test birds...if not done....cook until done. **NOTE** I have used this same thing on chickens too as well Guinea hens. All came out well as did the quail I used it with. Origin: Don Houstons kitchen...circa 1970-something!

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recipe: Tangerine Hens* - category: Diabetic