|
Ingredients
- 1 ts Dried mint leaves;
- 1 ts Ground cumin;
- 1 tb Fresh lemon juice
- 1 c Plain low-fat yogurt;
- 3 md Size cucumbers;
|
|
Directions
Menge: 4 ones
Peel cucumber, cut in half, discard seeds and slice thinly. Mix remaining ingredients together, add cucumbers and stir together. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 37; CHO: 1mg; CAR: 6g; PRO: 3g; SOD: 46mg; FAT: 0g;
Souce: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O Brion and her Meal-Master
Weitere Informationen zur Kategorie Diabetic.
|
