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Ingredients
- 7 x *mg sodium
- 4 x *gm Fiber
- 171 x *Cals
- 3/8 x *gm Sat Fat
- 2 7/8 x *gm Total Fat
- 2 tb Walnuts; or pecans, chopped
- 1/3 c Raisins;
- -cut into small chunks
- 1 md To large apple; at room temp
- 1 ts Cinnamon;
- 1/4 c Light brown sugar;
- 3 c Hot cooked oatmeal;
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Directions
Menge: 6 Portionen
Stir brown sugar and cinnamon into cooked oatmeal. Add apple chunks, raisins, and chopped nuts. Serve hot.
From One Meal At A Time by Martin Katahn
Food & Wine RT [*] Category 7, Topic 8 Message 358 Sat May 29, 1993 A.ENGLISH [Al & DianeE] at 23:13 EDT
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
Weitere Informationen zur Kategorie Diabetic.
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